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Conscious Dance Cork

Conscious Dance Cork

€25,00 EUR
€25,00 EUR
Sale Sold out

Time: 6 pm to 8.30pm

Date: July 4th 2026

Location: Cork Lotus Yoga Studio 2-4 Carey's Ln, Centre, Cork, T12 YY89

For Unemployed/Student/State Pensioner, use the following discount code

at checkout:

Concession2026

All workshop details and FAQs below.
View full details

Conscious Dance is a lose term that I purposely picked for my workshops as I take from my dance training, mindfullness exercises learned in MSC (mindful self-compassion) and Zen Buddhism meditation, and my own -very long- journey overcoming performance anxiety (stage fright).

In a workshop you can expect any of these things:
- Introductions circle and workshop explanation
- Grounding exercises
- Physical warm up exercises geared to also break the ice
- Movement exploration games/exercises
- Musicality exploration games
- Exploration of the space and travelling in dance
- Sober Rave with the music of Gav Timlin from createsound.ie
- Finishing meditation to settle the nervous system before getting back to our lives.

What is the aim of these workshops?
✨To foster confidence in self expression through non-prescriptive movement✨

Information and FAQs

Location

See poster image for Eircode and studio name

What to bring

Bring water, comfy clothes and layers as we'll get very warm, but we'll also cool down at the end with a meditation.

Also bring anything you might need for your wellbeing, whether it's a snack, medication (e.g.: inhaler if you're asthmatic, etc.)

Concession Discount Unemployed/Student/State Pensioner

This is a reduced booking ticket price for people who are currently unemployed or students. If you can pay the full cost it would be greatly appreciated, as it helps others access the reduced tickets when they really need to.

To avail of this discount, use the following code at checkout

Concession2026

Refund or transfer policy

This tickets are non-refundable if for any reason you can't make it to the workshop you booked, let me know 24hs in advance and we can choose to:

  • transfer it to another date
  • transfer it to another person that might want to come on the same day

Cancellations within 24 hrs of the workshop are non-transferrable.

Contact

0871790193

consciousdanceireland@gmail.com